Same You, New Mood!

Same You, New Mood!

August 9 2018
Last week Sarah bought tickets to our local movie theater to see Made for More and "Go watch this...

Why Should Kids Do Yoga?

June 21 2018
From babies to big kids, yoga has so many amazing overall health benefits. Aside from getting the body up and moving, there are several other advantages to introducing yoga at a young age.  “Yoga is not a religion, it is a way of life and encourages self-awareness, mindful breathing, balance and coordination.” Yaiza Magdalena wrote […]