The Mom Culture® journal
From raising tiny humans to midlife plot twists. Still winging it.
The latest story
Midlife
My ADHD diagnosis at 40, the overwhelm of motherhood and the pandemic, and what I’m learning about ADHD and perimenopause. A personal story from Mom Culture.
Read the storyMidlife
A little over a year into HRT, I’m feeling so much better. Here’s how I got started, what has changed, and what...
Read moreMidlife
Our babies grew up. And so did we. Finding ourselves again through motherhood, movement and midlife.
Read moreMidlife
How I use a weighted vest on dog walks, what the research says, and considerations before trying one.
Read moreParenting
Kindness starts at home. Here’s how we approach empathy, respect and raising good humans in our family’s “No Hate Zone.”
Read moreParenting
Talking about safer sex with teens can feel awkward. Here’s why I created a safe sex box and what I included.
Read moreMotherhood
Mother’s Day can bring complicated feelings. Explore boundaries, self-care and support when your relationship with your mother is difficult.
Read moreParenting
Explore welcoming places beyond home and school, with practical ideas for teen connection, transportation, check-ins and growing independence.
Read moreThe music, the motherhood moments, and the story behind our “Taylor Swift is my therapist” trucker hat.
Read moreBeauty
My mom-to-mom thrifting tips, from planning your trip to checking quality and enjoying the thrill of a secondhand find.
Read moreParenting
A look at chewing gum during homework time, with practical tips and questions about focus, sensory input and school rules.
Read moreMotherhood
My walking pad gave me one way to bring movement into desk days. Here’s the setup and flexible routine I shared, plus...
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