Breastfeeding. No judgement.
Written by: Gina A. When I was asked to write a blog about breastfeeding, I wasn’t quite sure where to begin. I have successfully breastfed 3 kiddos. My daughters each nursed until about age...
Why Should Kids Do Yoga?
From babies to big kids, yoga has so many amazing overall health benefits. Aside from getting the body up and moving, there are several other advantages to introducing yoga at a young age. “Yoga is not a religion, it is a way of life and encourages self-awareness, mindful breathing, balance and coordination.” Yaiza Magdalena wrote […]