Tech Wellness
Tech Wellness is a brand based out of California that aims to promote healthy habits and remind people to live "analog" in a digital world. While learning about their brand, I stumbled across this amazing...
Why Should Kids Do Yoga?
From babies to big kids, yoga has so many amazing overall health benefits. Aside from getting the body up and moving, there are several other advantages to introducing yoga at a young age. “Yoga is not a religion, it is a way of life and encourages self-awareness, mindful breathing, balance and coordination.” Yaiza Magdalena wrote […]