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Written by: Ariel M.   Breast is Best Unless...   Breastfeeding is a super personal decision. My goal in sharing my experiences is to end the stigma that if you don’t breastfeed/pump then you are...

Written by: Gina A. For National Take a Hike day, I challenge everyone to get out there and just do it.  Here's the best part about hiking...it doesn't have to be out in the wilderness...

  Written by: Dr. Amanda Tavoularis   When you become pregnant, it can be a busy nine months preparing for the arrival of a new little one. Purchasing all the necessary baby supplies, coming up...

Hi, I’m Calvine G. Castro and I am a Licensed Acupuncturist. I have been in practicing acupuncture for 16 years. I have a Bachelors of Science degree in Biology from UC Riverside and a Masters in...

I first found acupuncture 7 years ago when I was suffering from hyperemesis gravidarum during my final pregnancy.  I had tried every trick in the book and nothing was helping the awful daily nausea and I...