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I know you’ll agree with me when I say that it doesn’t matter your hair type, we all know what the “frizzies” are. Whether you have naturally voluminous (curly) hair or if you have stick straight hair. Nobody likes those pesky frizzy hairs. Good news! We discovered a product that actually works! This Instant De-Frizzer […]

To all those Mama’s out there who realize since they’ve been pregnant, the first thing to push lower on your priority list is yourself, I encourage you to keep reading. My friend Bethany is an inspiration to all women. Not only is she a running coach, but also a mother of FOUR! She has an […]

From babies to big kids, yoga has so many amazing overall health benefits. Aside from getting the body up and moving, there are several other advantages to introducing yoga at a young age.  “Yoga is not a religion, it is a way of life and encourages self-awareness, mindful breathing, balance and coordination.” Yaiza Magdalena wrote […]

Mama’s Gotta Hydrate! But seriously…she does. I know, I know, it can be hard to remember to drink enough water throughout the day when you’re trying to make sure everyone else is taken care of (either in your tummy or your tiny humans on the outside). But staying hydrated is imperative to our mental and […]