Postpartum body love

skomers
From the first time mom to the seasoned veteran the postpartum body has seen it all.  I feel women have finally come out of the shadows of hiding their postpartum bodies and fancy mesh panties to finally shining a light on the journeys these amazing bodies have been through with a newfound confidence. I still […]

Top 5 needs for essential oils

Julie Khaled
What’s the big deal with essential oils? We all know that these oils smell refreshing and beautiful, but they are actually considered an alternative medicine. Check out our favorite uses!   Although these are designed to be mixed in a diffuser with the appropriate amount of water–each diffuser’s water tank is a different size–they can […]

Mama’s Gotta Hydrate!

Gina Austin
Mama’s Gotta Hydrate! But seriously…she does. I know, I know, it can be hard to remember to drink enough water throughout the day when you’re trying to make sure everyone else is taken care of (either in your tummy or your tiny humans on the outside). But staying hydrated is imperative to our mental and […]