The Mom Culture Blog: Parenting Tips, Motherhood Stories & Inspiration / water

To all those Mama’s out there who realize since they’ve been pregnant, the first thing to push lower on your priority list is yourself, I encourage you to keep reading. My friend Bethany is an inspiration to all women. Not only is she a running coach, but also a mother of FOUR! She has an […]

I can honestly say I don’t have a single memory of my mother in a bathing suit. I’m not sure if it’s because she tried to stay out of the sun or if it’s her illness that kept her from it…or maybe it was her body. Whatever the reason was, I never saw her in one […]

From babies to big kids, yoga has so many amazing overall health benefits. Aside from getting the body up and moving, there are several other advantages to introducing yoga at a young age.  “Yoga is not a religion, it is a way of life and encourages self-awareness, mindful breathing, balance and coordination.” Yaiza Magdalena wrote […]

From the first time mom to the seasoned veteran the postpartum body has seen it all.  I feel women have finally come out of the shadows of hiding their postpartum bodies and fancy mesh panties to finally shining a light on the journeys these amazing bodies have been through with a newfound confidence. I still […]

What’s the big deal with essential oils? We all know that these oils smell refreshing and beautiful, but they are actually considered an alternative medicine. Check out our favorite uses!   Although these are designed to be mixed in a diffuser with the appropriate amount of water–each diffuser’s water tank is a different size–they can […]