Top 5 needs for essential oils

What’s the big deal with essential oils?

We all know that these oils smell refreshing and beautiful, but they are actually considered an alternative medicine. Check out our favorite uses!

 

Although these are designed to be mixed in a diffuser with the appropriate amount of water–each diffuser’s water tank is a different size–they can be applied to the skin directly.

 

-5 drops of peppermint oil

-3 drops of lavender oil

-3 drops of eucalyptus oil

 

-5 drops of lavender oil

-2 drops of rosemary oil

-3 drops of lemon oil

-2 drops of chamomile oil

 

-3 drops of oregano oil

-3 drops of lime oil

-2 drops of peppermint oil

-2 drops of ginger oil

 

-3 drops of grapefruit oil

-4 drops of orange oil

-3 drops of peppermint oil

 

 

-3 drops of peppermint oil

-3 drops of eucalyptus oil

-2 drops of tea tree oil

-2 drops of lemon oil

 

 

Quick tips:

  • Topical application tip: only apply 2-3 drops of mixture directly to back of neck and temples (a little goes a long way).
  • If you are fighting a cold, you can put a few drops of oregano oil under your tongue. But beware, it will smell like you just ate an entire pizza! It has a very strong smell.

 

 XO,

Julie

 

 

Written by Julie Khaled

Leave a comment

More stories

Mom Culture Loves Delicate Seams

I still can’t believe my baby turned 11 today, that means I’ve officially been doing this mom gig for a decade and some change now ladies, it’s so hard to believe it but time flies.  My baby girl is hitting that age where things are changing and talks are happening it’s a transition for us […]

Worth the wait

The other day I was talking with a mom at school whose son is in kinder with my son.  She was telling me about her dad who was in the hospital with some health issues.  Then she told me how old he is.  He’s 58.  58? Really? Her DAD is only 11 years older than […]