EMPOWERED

Sarah Komers

EMPOWERED. That word never had a place in my former vocabulary. It never once slipped from my lips or was uttered from my mouth before him. Almost six years ago, #igavebirth to my last baby...

This is My Happy Place

Gina Austin

 Are you happy?  Are you fulfilled?   I am.  I've been a stay at home mom to my rapidly growing 3 tiny humans for the past 11 years.  Last year my littlest started kinder and...

Health PHix

Julie Khaled

      As moms we often forget or are too tired to take care of our own health.  We are the primary care takers for our families but what about our own health? The...

Marriage Truths: The Holidays

Julie Khaled

    (Pictured above: @theperfectmom in our I Heart Santa pullover and her hubby sporting our Exhaust-Dad tee) My first married Christmas was the worst Christmas I have ever experienced. While I love the holidays,...

Pregnancy and Sleep

Julie Khaled

If a pregnant woman is ‘eating for two’ whenever she sits down for a meal, then it’s also true that she is ‘sleeping for two’ every time she goes to bed. Pregnancy can significantly reshape...

Protecting Our Kids in the Era of #MeToo

Julie Khaled

    Rarely does a week go by without headlines detailing allegations of sexual harassment, assault, and abuse.  Data suggests that one in three women will experience sexual violence in her lifetime.     The...