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Contributor .

Hi, I’m Calvine G. Castro and I am a Licensed Acupuncturist. I have been in practicing acupuncture for 16 years. I have a Bachelors of Science degree in Biology from UC Riverside and a Masters in...

September is National Yoga Awareness Month

Julie Khaled

Written by: Emily Palmer   What do you know about yoga? Are you a seasoned practitioner who thinks yoga is the best workout you've ever done? Are you a beginner struggling to learn the difference...

Simple Summer Bucket List

Sarah Komers

Summer is coming....and that means it's about time to prepare the bulk snacks and stock up on the sunscreen. We only get a handful of summers with our little ones so let's make the best...

3 Fall Decor Ideas

Julie Khaled

The first day of Fall is tomorrow! (Sept. 22). What are you going to do to decorate? There is just something about adding a few decorations around the house to make it feel like Fall....

Self-Care For All Mamas

Julie Khaled

Today's blog has been submitted by the lovely Emily of @chasingmcallisters about how with even the busiest of schedules and "momming" there is still a way to practice self-care! If you're interested, keep on reading!...