Breastfeeding. No judgement.

Gina Austin

Written by: Gina A.   When I was asked to write a blog about breastfeeding, I wasn’t quite sure where to begin. I have successfully breastfed 3 kiddos. My daughters each nursed until about age...

Put a pin in it!

Contributor .

Hi, I’m Calvine G. Castro and I am a Licensed Acupuncturist. I have been in practicing acupuncture for 16 years. I have a Bachelors of Science degree in Biology from UC Riverside and a Masters in...

Walking is the new "Date Night"

Gina Austin

Written by: Gina A. My husband and I rarely go out on dates.  I know that for a lot of couples, date night is critical to their relationship.  It's a time to reconnect with each...

Road Trip

Gina Austin

The family road trip.  There’s nothing quite like it.  I love a good road trip. My family...not so much. The promise of not-so-healthy car snacks helps the kids come around to the idea.  My husband...

Everyone get your shoes on

Julie Khaled

Written by: Genevieve C. “Everyone get your shoes on!!! We’re late!!!” I yell for the upteenth time and still no one listens or gets their shoes. So I yell again a little louder- which I...