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Written by: Lucy Crenshaw This year, more families are expected to go on vacation than ever before. According to a study, more than 40 percent of the American workforce will be working remotely in 2020, which means...

Written by: Lucy Crenshaw Postpartum Exercise Tips for New Moms  If you're a new mom, postpartum physical activity can help to improve your mood, maintain cardiorespiratory fitness, lose weight, and reduce anxiety and depression, according to...

Hi, I’m Calvine G. Castro and I am a Licensed Acupuncturist. I have been in practicing acupuncture for 16 years. I have a Bachelors of Science degree in Biology from UC Riverside and a Masters in...

I first found acupuncture 7 years ago when I was suffering from hyperemesis gravidarum during my final pregnancy.  I had tried every trick in the book and nothing was helping the awful daily nausea and I...

Written by: Gina A. My rainbow baby story is a little different than most. I had what is called a partial miscarriage. So, although I suffered a miscarriage, I gave birth to a healthy baby...