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The Mom Culture Blog: Parenting Tips, Motherhood Stories & Inspiration / self care

Embracing Self-Care and Support: A Guide for Navigating Mother’s Day with a Toxic Mother Relationship

Embracing Self-Care and Support: A Guide for Navigating Mother’s Day with a Toxic Mother Relationship

Sarah Komers May 07, 2024

Mother's Day evokes a complex mix of emotions for those of us (me included) navigating estrangement or toxic relationships with our mothers. If you're grieving the loss of what should have been rather than someone,...

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Rediscovering You: Mom's Back-to-School Self-Care Routine

Rediscovering You: Mom's Back-to-School Self-Care Routine

Sarah Komers Aug 09, 2023

Ah, it's that time of the year again when we swap sunscreen for schoolbooks and endless snacks for lunchboxes. No more cries of "Mom, I'm bored!" every ten minutes or trying to coordinate swimming suits...

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How to Find Time for Yourself as a Mom (Even When You Feel Like You Have None)

How to Find Time for Yourself as a Mom (Even When You Feel Like You Have None)

Sarah Komers Jun 27, 2023

I'm a mom, but I'm also a person. Hey there, fellow moms of teens! Let’s level with each other for a moment. Yes, we're chauffeurs to football practice, chaperones at concerts, and round-the-clock cheerleaders, but...

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popcorn with pink background

The Ultimate Movie Night: Top 10 Films Mamas Love to Watch on Repeat (Popcorn and PJs, Anyone?)

Sarah Komers Jun 06, 2023

THE FOLLOWING CONTENT MAY CONTAIN AFFILIATE LINKS. WHEN YOU CLICK AND SHOP THE LINKS, WE RECEIVE A SMALL COMMISSION. Hey there, sweet mamas! Sometimes, there's nothing better than a cozy night in with our favorite...

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Prioritizing Self-Care: Realistic and Obtainable Ways for Busy Moms

Prioritizing Self-Care: Realistic and Obtainable Ways for Busy Moms

Sarah Komers May 17, 2023

Hey Mama Community! As a fellow mom, I know how challenging it can be to prioritize self-care in our busy lives. However, caring for ourselves is crucial for physical and mental well-being. Here are 10...

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Winging It and Winning It in the New Year as a Mom: Strategies for Prioritizing Movement, Hydration, Mental Health, and Self-Care

Winging It and Winning It in the New Year as a Mom: Strategies for Prioritizing Movement, Hydration, Mental Health, and Self-Care

Sarah Komers Jan 01, 2023

Hey there, mom culture community mamas! As we embark on a new year and a new chapter in our lives, it's important to remember to prioritize our own well-being and self-care. As mothers, we often...

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